Maintenance of Medicine Ball:

Tips for maintenance of Medicine Ball in proper condition:

• Keep your ball clean by wiping it down with a soft cloth and warm, soapy water after each use.
• Do not use harsh or abrasive chemical cleansers.
• Keep your medicine ball away from heat, cold and sharp objects.
• Avoid using the ball on abrasive surfaces.
• Avoid bouncing the Medicine ball.
• Make sure to select a ball that is appropriate for your fitness level.
• Avoid using the ball without shoes.
• Do not stand or kneel on the ball.