Maintenance of Medicine Ball:

Tips for maintenance of Medicine Ball in proper condition:

  • Keep your ball clean by wiping it down with a soft cloth and warm, soapy water after each use.
  • Do not use harsh or abrasive chemical cleansers.
  • Keep your medicine ball away from heat, cold and sharp objects.
  • Avoid using the ball on abrasive surfaces.
  • Avoid bouncing the Medicine ball.
  • Make sure to select a ball that is appropriate for your fitness level.
  • Avoid using the ball without shoes.
  • Do not stand or kneel on the ball.

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