Maintenance of Running Shoes

Tips for proper maintenance of running shoes:

  • Wear your running shoes only for exercise.
  • To increase the support of heel of your shoes always untie and loosen your laces before removing your shoes.
  • Take them on and off properly.
  • Dry your wet shoes properly by loosening out the laces, taking out the insoles and let them dry in air, away from direct heat.
  • Use Alternate shoes, if you’re running every day.
  • Store your shoes properly in a cool, dry place where they can air out properly.
  • Don't put them in the washing machine.
  • Do not completely immerse the shoes in water for cleaning the shoes.

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